We have a new home!

As of June 15, we have relocated to

We thank you for your support and look forward to continuing to grow together.

Explore all of our free, daily meditations

guided live

How to Meditate

Fridays at 5pm

Q&A and introduction

Healthcare & Essential Workers

Mon. and Fri., 9pm

 For those on the frontlines

Let's Move

Mon. and Wed., 3pm

Exercises to feel good

Finding Hope Within

Wed. 6pm, Sat. 4pm

Release stress, gain peace

Kids Meditation

Sun., 3pm 

Growing peaceful minds

Better Sleep

Tues. and Thurs., 10pm

Wind down for a restful night

BookReading Simple Square.png

Words of


Tues. and Thurs., 10:30am

Reading and discussion

Recent Events:

April 11th: Thank you for the wonderful gathering!

We were beyond touched by the enthusiastic turn-out and abundance of positive energy shared at this recent group meditation event.


Almost 200 people showed up and we all left with smiles. 


We look forward to seeing you again soon.




What to expect

All of our sessions begin with a brief introduction to the purpose and premise of meditation. This is followed by a guided visualization of "throwing away" the recurring images that replay in our mind and cause stress and anxiety.

You will learn how to clear and quiet your mind at any time with this simple practice.

At the end, there will be time for reflection and discussion to share your experiences and address any questions. 

What Others Are Saying


Channyra T.

Employment Manager

The best online meditation classes I've experienced! It has become the best part of my day that I look forward to. I actually feel more connected, even during this time of isolation.

Brandon G.


The online meditation sessions help me to manage the stress of my busy accounting schedule, as well as taking care of my family during the Covid-19 pandemic. Very thankful to this community and these events.

Live meditations, 7 days a week:
  • Essential Wellness for Essential Workers

  • A meditation for hope and healing, at a time when we need it most.

  • Rest your mind, Rest your Body

  • Readings to Awaken the Mind

  • Meditation for youth aged 8-12

  • Fun Q&A session where all questions are welcome

  • A fun, varied exercise session which will leave you feeling energized


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Help us continue to offer free meditation to the world.

New York Meditation is looking to help the world regain their true happiness and peace during these difficult times. While we are actively involved in helping the local community through free guided meditations, there is still a long way to go in helping all the impacted parts of the world.


We need your support to continue our mission, of bringing the limitless benefits of meditation to our community and beyond.


Please consider donating whether it's $5, $10, $50 or any amount, it will help us in making progress each day in reaching out to more people who need to find true peace of mind and happiness within.

Donations go to  LI Meditation, a 501(c)3 Non-Profit Organization.

All Donations are Tax Deductible.